Athena is a 200-hour RYT who received her certification through Charm City Yoga. She strives to inspire students to live not only a physically healthy lifestyle, but also an emotionally satisfying one. In addition to guiding students to connect their minds and bodies through their practice, Athena is passionate about safety and proper postural alignment.
Athena hopes her students leave class feeling lighter, more relaxed, and more open. She invites them to remember "you are not a drop in the ocean. You are the entire ocean in a drop." - Rumi