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DRUMINYASA RETURNS FOR 2 SPECIAL CLASSES!

Hot Stone Restore & Resonance

Friday, March 24 | 6:30-8pm

$45 general admission; $36 BLYS members

Enjoy a rejuvenating reset of mind, body, and spirit to the soundtrack of live drumming. This 90 minute class will encourage reconnection and raised vibration. Duffy Perkins will guide you through a series of restorative postures designed to release tension in both body and mind while the beat of the drums lead to deep relaxation. Hot stone assists and healing essential oils will help further a feeling of calm. 

Spring Equinox Flow with Live Drumming

Saturday, March 25 | 9-10:30am

$45 general admission; $36 BLYS members

Feel the rhythm of the drums as you connect breath, heartbeat, mind and body to a vinyasa flow led by Julie Nogueria to the beats of Druminyasa. The primal nature of drumming nourishes a connection to the deeper self, encouraging movement that is both grounded and freeing. Come with an open mind and allow the vibrations of the drums to take you on a journey within. Melt into the end of your practice with an extended savasana drum bath.

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