Jessica is a self-proclaimed “nutrition nerd” and lover of holistic living. She is a Registered Dietitian Nutritionist, and is passionate about how food can affect our bodies and feed our souls. Jessica’s additional studies include a Masters of Science in Integrative Health, Reiki healing, and certifications in both yoga and barre instruction. Jessica’s multiple trainings have shown her how valuable the mind-body connection is for one’s physical and emotional health.
Jessica believes that yoga and barre are the perfect complement to one another. She fell in love with both practices while living in California 10 years ago. It was then that Jessica knew that she wanted to share the strength, confidence, and balance that barre and yoga gave her.
Jessica received her 200-hr yoga teacher training certification from Soma Yoga Institute and her barre teacher training certification through Yogaworks. Her classes are intentionally sequenced to create space to reconnect, recharge, and celebrate what our bodies are capable of.