Kate started her yoga path over 15 years ago while attending a yoga class at the corporate fitness facility where she worked. From that first practice, she was hooked. Kate’s BS in Kinesiology, as well as years of experience leading group exercise and personal training, gave her a solid background as she transitioned through both her 200-hour teacher training at Power Yoga Works in Philadelphia, PA, as well her 500-hour Kunga Yoga teacher training through the Wilmington Yoga Center in Wilmington, NC.
Throughout her 14-plus years of teaching yoga, Kate has had the pleasure of taking many workshops under amazing teachers such as Kristin Cooper-Gulak, Donna Gardner, Marlyssa Sullivan, Michael “Mukti” Buck, Deon De Wiit, and David Emerson. In addition to her regular schedule, Kate leads workshops and teacher trainings as a Yoga Alliance Continuing Education Provider, as well as being a 5Elements Flow certified instructor.
Kate loves to share her passion for both the physical and spiritual sides of the yoga practice. She believes strongly in moving mindfully and with purpose through each posture and breath. Her classes are strong and alignment based with the idea that each class can be modified to include all levels of practitioners. Off the mat, Kate loves to spend time with family and friends, traveling to new exciting places, and living a healthy and active lifestyle.
Connect with Kate on Instagram at @katecurryyoga and on Facebook at Facebook.com/kbcyoga.