Sunday, April 29, 2018
10:00 am - 12:00 pm
Blue Lotus Yoga Studio is thrilled to host Kathryn Budig, who joins us for a Sunday of fulfilled practice. Kathryn will lead two of her empowering workshops, which are both two hours in length. Students are welcome to attend one or both events. BLYS Annual and Monthly Members will receive priority registration and a 10% discount. (Visit our "Rates" page for more information.
Join Kathryn for a lighthearted workshop of exploration on our hands! "Kick Your Feet Up" is geared toward both arm balance fledglings and full grown flyers. We will explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance. Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.