KATHRYN BUDIG AT BLYS

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KICK YOUR FEET UP: ARM BALANCES

Sunday, April 29, 2018

10:00 am - 12:00 pm

Blue Lotus Yoga Studio is thrilled to host Kathryn Budig, who joins us for a Sunday of fulfilled practice. Kathryn will lead two of her empowering workshops, which are both two hours in length. Students are welcome to attend one or both events. BLYS Annual and Monthly Members will receive priority registration and a 10% discount. (Visit our "Rates" page for more information.

 

Join Kathryn for a lighthearted workshop of exploration on our hands! "Kick Your Feet Up" is geared toward both arm balance fledglings and full grown flyers. We will explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance. Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.

$65

TO THE MOON AND BACK

Sunday, April 29, 2018

1:00 pm - 3:00 pm

The perfect opportunity for those who love their practice to the moon and back but want to slow it down a little. This flow is infused with fluidity and movement, without that dramatic fire often associated with Vinyasa flow. Expect the feel-good flow of heart expanders, hip openers and constant movement to wring out anything weighing you down.

$65

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