NOW STREAMING.

A full-body, 60 minute power hour to get your body and mind realigned.

A 20-minute flow to ease tension and get your blood pumping.

This 45-minute express class with Duffy will challenge your core, outer hips, and balance.

Julie will guide you mindfully through deep twisting postures like revolved side angle and twisted half moon pose.

This mat barre class with Maura mixes elements of Pilates, dance, and functional training. No barre needed to feel the burn and work up a sweat!

A 60-minute power flow that includes options for switch-leg warrior transitions and arm balances

This Sculpt class with Meghan targets all the major muscle groups to maximize calorie burn and help you get results.

This previously live streamed yoga II class led by Duffy Perkins gets into the inner thighs, hips, and hamstrings. No props necessary besides a yoga mat.