After beginning to explore yoga in the 1990’s as a form of exercise, Rufus continued to practice sporadically for 10 years. Discovering an element of comfort and peace through the practice during a medical crisis in her family, she began a serious practice in the early 2000s.
After completing Tina Lanzoni’s Yin Yang Teacher Training in 2011, Rufus became a Yoga Alliance RYT-500 and is certified in Vinyasa, Yin, and Restorative yoga. At the end of January 2021, Rufus will complete a 2-year training program with Sounds True and become certified as a Mindfulness Meditation teacher.
Rufus is excited and humbled to be joining the Blue Lotus family and looks forward to sharing her teachings, virtually for now, and hopefully, in person in the future.