Tara began teaching barre classes in 2013. She believes in the power of the mind-body connection, positive community, and that practicing self-care can be life-changing.
In addition to teaching barre, Tara is also certified to instruct Vinyasa Yoga (200hr, 2019) and SUP Yoga (2015).
Tara received her BA in Business from the University of Denver where she also played Division 1 Lacrosse. She has 3 children and is a Board Certified Holistic Health and Lifestyle Coach certified by the Institute for Integrative Nutrition. Learn more about Tara at www.tarahantske.com.