Events
Workshops
In addition to group classes, we hold specialized events.
Restore on the Winter Solstice
Friday, 12/20 | 7-8:30pm
$45 | $36 BLYS Members
​
Join Toni for a restorative yoga practice paired with a sound bath to lean into the restful energy the nature of winter has to offer. This sound healing experience will include crystal bowls, chimes, flow chimes and a wave drum.
Power Yoga (Taylor's Version 2.0)
Tuesday, 1/7 | 5:30-6:30pm
$30 | Free for BLYS Members
​
Join Julie for a fun, energizing power vinyasa class propelled by some of your favorite Taylor Swift tunes. This 60-minute practice will leave you feeling strong and empowered, and may even include a sing-along or two!
Nourish & Thrive with Dr. Poldmae
Sunday, 1/26 | 6:00-7:30pm
$45 | $36 BLYS Members
​
Midlife is a transformative phase, and how we nourish our bodies plays a crucial role in maintaining vitality and well-being. In this empowering class we will explore the complexities of nutrition during midlife, focusing on why traditional calorie counting and restrictive diets often fall short.
Retreats
BLYS Out Retreats offer an immersive experience that unites movement with culture, cuisine, and connection.
Join us!
Our retreats are a mix of curated cultural engagements, delicious food, quiet moments for reflection, and a touch of adventure. Start planning your next escape with us today!
Zen & Zest in
Portugal
Coming May 2026
Blue Lotus will return to Sintra, Portugal for a yoga and culinary experience like no other!