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Events

Workshops

In addition to group classes, BLYS holds specialized workshops. Members get 20% off!

Workshops
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Women in Midlife: Movement & Mindfulness Series

4 Sundays in April | 6-7:15pm

$45 per session; $170 for series

BLYS Members get 20% off!

Discover how using the 5 Elements of Chinese Medicine, Gentle Yoga, and Functional Medicine can make midlife a time for reflection, transformation, and empowerment. 

Retreats

BLYS Out Retreats offer an immersive experience that unites movement with culture, cuisine, and connection.

Retreats

Join us!

Our retreats are a mix of curated cultural engagements, delicious food, quiet moments for reflection, and a touch of adventure. Start planning your next escape with us today!

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Nourish & Renew

in Portugal

September 8-15, 2024

Retreat in magical Sintra Portugal with BLYS Owner Julie Nogueira.

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Summer Solstice Sanctuary in Deep Creek

June 20-23, 2024

Celebrate the start of summer and connect with nature with Kate Curry.

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