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What makes our YTT unique

Any comprehensive teacher training explores philosophy, anatomy, asana, and the history of yoga. The Blue Lotus 200-hour Yoga Teacher Training goes beyond the foundational by offering depth, nuance, and a truly transformational experience.

Beyond Learning to Teach

Through thoughtful dialogue, deep reflection, and real-life application, you will start to see yoga not as something you do, but as a way of being. Along the way, you will build lasting connections that extend far beyond the mat.

 

Expert Guidance, Personal Mentorship

Our program includes three RYT 500 Co-Lead Trainers — Kate Curry, Julie Nogueira, and Alicia Sweeney. This triad of leadership allows for personalized attention, mentorship, and diverse perspectives.

 

Hands-on Experience

Starting weekend one, you will practice teach in a supportive environment so that you graduate feeling confident and capable!

 

Resources That Deepen Your Understanding

You’ll receive two comprehensive training manuals. One offers a deep dive into asana, while the other tackles anatomy in the context of teaching and practicing yoga.

Recognized, Respected, Registered

Blue Lotus is a Registered Yoga School (RYS) with Yoga Alliance, which means graduates of the program can go on to receive the RYT designation.

​Whether you're called to teach or simply wish to deepen your personal practice, the Blue Lotus 200-hour YTT offers more than just a training — it’s an invitation to step into a space of growth, exploration, and meaningful connection.​

Training schedule

Fridays 6:00-9:00pm

Saturdays 10:30-7:30pm

Sundays 10:30-6:30pm

2026 Dates:

October 16-18

November 13-15

December 11-13

2027 Dates:

January 8-10

January 29-31

February 19-21

March 12-14

April 2-4

Rates

EARLY BIRD RATE

$3100 if paid in full before July 1, 2026

REGULAR RATE

$3500 if paid in full after July 1, 2026

PAYMENT PLAN

$3600 ($500 deposit + 4 additional payments of $775)

A non-refundable deposit of $500 is due to secure your spot and is included in the base price.

What's included

  • 180 in-person training hours with 3 Co-Lead Trainers and expert Guest Faculty

  • 5 online training hours 

  • 15 hours of electives (i.e., workshops and specialized classes)

  • Small group mentoring sessions with Julie, Kate and Alicia

  • A 20-class pack for in-studio classes at Blue Lotus Yoga Studio

  • A printed, comprehensive training manual and an additional anatomy manual

  • Continued mentoring opportunities after completion of the program

  • An opportunity to lead a Community Yoga Class at Blue Lotus and receive client feedback 

  • The option to register with Yoga Alliance

  • A professional headshot for your portfolio

 

Not included:

  • Required and suggested readings

  • A journal for daily practice logs

Learn more & apply

Ready to learn more?

    

Schedule a 20-minute information call with Julie via the button below.

Ready to commit? Let's go!

   

(1)  Complete the 200-hour YTT inquiry from below.

(2) Click the "Sign Up" button and submit your deposit of $500.

(3) Once you submit your deposit, you'll receive a welcome email from Kate, Julie and Alicia with additional information.

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Welcome to the Blue Lotus Yoga Studio 200-hour YTT! BLYS is a Registered Yoga School (RYS) with Yoga Alliance and a Certified Yoga School with American Yoga Council

Interested? Fill out this brief form.

We're currently accepting applications for our next 200-hour YTT. If you're interested in learning more, please complete this questionnaire and one of our Lead Trainers will be in touch soon.

Thanks for submitting!

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