
200-HR YTT
We're delighted to present our Yoga Alliance-accredited teacher training program. Our 200-hour YTT will provide you with the knowledge and skills necessary to confidently teach yoga within a dynamic, supportive community of like-minded individuals.
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What makes our program unique
Whether you intend to teach yoga or purely deepen your knowledge and personal practice, the Blue Lotus 200-hour Yoga Teacher Training will provide you with a stimulating and supportive space in which to learn, grow, and engage more deeply with members of your community.
Our 200-hour YTT is an opportunity to expand your understanding of yogic philosophy, anatomy, pranayama, asana, and the rich history of the practice. Unlike other trainings, Blue Lotus's program includes three Co-Lead Trainers, all of whom carry the E-RYT 500 designation. They are Kate Curry, Julie Nogueira, and Alicia Sweeney.
Three co-leads allows for more individualized attention and mentorship opportunities throughout the training and beyond. Additionally, we will welcome a team of accomplished leaders in the industry to share their specialties as Guest Faculty.
We look forward to welcoming you into the Blue Lotus 200-hour YTT! It is our honor to foster your emotional and physical journey, provide you with the opportunity to connect with your community, and help you deepen your understanding of this practice that we all love.
Training schedule
Fridays 6:00-9:00pm
Saturdays 10:30-7:30pm
Sundays 10:30-6:30pm​​
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2026 Dates:
January 9-11
January 30-1
February 20-23
March 6-8
March 27-29
April 17-19
May 1-3
June 5-7
Rates
$3100 if paid in full before early bird deadline of September 30, 2025
$3500 if paid in full after October 1, 2025
$3650 for payment plan ($500 deposit + 3 additional payments of $1050)
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A non-refundable deposit of $500 is due to secure your spot and is included in the base price.
What's included
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180 in-person training hours with 3 Co-Lead Trainers and expert Guest Faculty
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5 online training hours
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15 hours of electives (i.e., workshops and specialized classes)
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Small group mentoring sessions with Julie, Kate and Alicia
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A 20-class pack for in-studio classes at Blue Lotus Yoga Studio
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A printed, comprehensive training manual and an additional anatomy manual
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Continued mentoring opportunities after completion of the program
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An opportunity to lead a Community Yoga Class at Blue Lotus and receive client feedback
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The option to register with Yoga Alliance
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A professional headshot for your portfolio
Not included:
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Required and suggested readings
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A journal for daily practice logs
How to apply
Questions?
Schedule a 20-minute information call with Julie via the button below.
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Ready to commit? Let's go!
(1) Complete the 200-hour YTT inquiry from below.
(2) Click the "Sign Up" button and submit your non-refundable deposit of $500.
(3) Once you submit your deposit, you'll receive a welcome email with additional information and the opportunity to select one of two payments options: 1 - pay in full, 2 - choose the payment plan option.
Welcome to the Blue Lotus Yoga Studio 200-hour YTT! BLYS has been a Registered Yoga School (RYS) with Yoga Alliance since 2019.

Interested? Fill out this brief form.
We're currently accepting applications for our next 200-hour YTT. If you're interested in learning more, please complete this questionnaire and one of our Lead Trainers will be in touch soon.