
What makes our YTT unique
Any comprehensive teacher training explores philosophy, anatomy, asana, and the history of yoga. The Blue Lotus 200-hour Yoga Teacher Training goes beyond the foundational by offering depth, nuance, and a truly transformational experience.
Beyond Learning to Teach
Through thoughtful dialogue, deep reflection, and real-life application, you will start to see yoga not as something you do, but as a way of being. Along the way, you will build lasting connections that extend far beyond the mat.
Expert Guidance, Personal Mentorship
Our program includes three RYT 500 Co-Lead Trainers — Kate Curry, Julie Nogueira, and Alicia Sweeney. This triad of leadership allows for personalized attention, mentorship, and diverse perspectives.
Hands-on Experience
Starting weekend one, you will practice teach in a supportive environment so that you graduate feeling confident and capable!
Resources That Deepen Your Understanding
You’ll receive two comprehensive training manuals. One offers a deep dive into asana, while the other tackles anatomy in the context of teaching and practicing yoga.
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Recognized, Respected, Registered
Blue Lotus is a Registered Yoga School (RYS) with Yoga Alliance, which means graduates of the program can go on to receive the RYT designation.​
​Whether you're called to teach or simply wish to deepen your personal practice, the Blue Lotus 200-hour YTT offers more than just a training — it’s an invitation to step into a space of growth, exploration, and meaningful connection.​​
Training schedule
Fridays 6:00-9:00pm
Saturdays 10:30-7:30pm
Sundays 10:30-6:30pm​​
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2026 Dates:
October 16-18
November 13-15
December 11-13
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2027 Dates:
January 8-10
January 29-31
February 19-21
March 12-14
April 2-4
Rates
EARLY BIRD RATE
$3100 if paid in full before July 1, 2026
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REGULAR RATE
$3500 if paid in full after July 1, 2026
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PAYMENT PLAN
$3600 ($500 deposit + 4 additional payments of $775)
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A non-refundable deposit of $500 is due to secure your spot and is included in the base price.
What's included
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180 in-person training hours with 3 Co-Lead Trainers and expert Guest Faculty
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5 online training hours
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15 hours of electives (i.e., workshops and specialized classes)
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Small group mentoring sessions with Julie, Kate and Alicia
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A 20-class pack for in-studio classes at Blue Lotus Yoga Studio
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A printed, comprehensive training manual and an additional anatomy manual
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Continued mentoring opportunities after completion of the program
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An opportunity to lead a Community Yoga Class at Blue Lotus and receive client feedback
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The option to register with Yoga Alliance
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A professional headshot for your portfolio
Not included:
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Required and suggested readings
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A journal for daily practice logs

Welcome to the Blue Lotus Yoga Studio 200-hour YTT! BLYS is a Registered Yoga School (RYS) with Yoga Alliance and a Certified Yoga School with American Yoga Council
Interested? Fill out this brief form.
We're currently accepting applications for our next 200-hour YTT. If you're interested in learning more, please complete this questionnaire and one of our Lead Trainers will be in touch soon.








