Sara

Yoga Instructor

Dr. Sara Poldmae, Licensed Acupuncturist, is a Doctor of Acupuncture and Chinese Medicine. Dr. Sara completed her Doctorate at Pacific College of Health and Science in San Diego, and is also a Certified Functional Medicine practitioner. She completed her 200 YTT with Flow Yoga in DC. 

Dr. Sara has a strong focus on women's healthcare. For over 20 years,  she has provided a truly holistic approach, combining thousands of years of wisdom from Chinese Medicine, to cutting edge discoveries in modern medicine, lifestyle and mind body practices.  

Sara teaches yoga at Blue Lotus Yoga Studio, and serves as a Guest Faculty member of the 50-hour Yin Yoga Training & Immersion along with Lead Trainer Alicia Sweeney.

In 2005, Sara opened Meadow Hill Wellness with the goal of integrating traditional and holistic care in order to effectively maintain her patients’ lifelong health.