Amy

Yoga Instructor

After 26 years of working as a trial lawyer and in-house for a large regional bank, Amy found her calling in facilitating breathwork. She is trained in both one-on-one and group breath facilitation and is a Reiki master.

To better understanding of the body and flow of energy, Amy has also completed 500 hours of Vinyasa Yoga teacher training, as well as 100 hours of Recovery and Yoga, 200 hours in Restorative, Power Restore, Yin, and Nidra, and 200 hours of Aerial Yoga training.

Amy, recently relocated to Maryland after living, learning, and holding space in Nosara, Costa Rica, for the past six years. This work is offered from a place of love and purpose.