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In addition to group classes, BLYS holds specialized workshops. Members get 20% off!

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Breathwork & Reiki

December 3 | 1-2:15pm

$35, $28 BLYS Members

Guest Instructor Amy Levy will offer Reiki assists as she guides attendees through mindful breath work intended to invite clarity, presence, and ease.

Winter Yin + Yoga Nidra

January 14 | 6-7:15pm

$35, $28 BLYS Members

Explore and balance the yin and yang organs associated with winter during this 75-minute experience led by Kate R. Class will conclude with guided yoga nidra, commonly referred to as "yogic sleep."



BLYS Out Retreats offer an immersive experience that unites movement with culture, cuisine, and connection.


Join us!

Our retreats are a mix of curated cultural engagements, delicious food, quiet moments for reflection, and a touch of adventure. Start planning your next escape with us today!


Retreat in Sintra, Portugal

September 8-15, 2024

Join BLYS  Owner Julie for the experience of a lifetime in magical Sintra, Portugal! Details will be revealed soon. Registration will open to those on the Priority List on November 28.

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