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Events

Workshops

In addition to group classes, BLYS holds specialized workshops. Members get 20% off!

Workshops
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Breathwork & Reiki

December 3 | 1-2:15pm

$35, $28 BLYS Members

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Guest Instructor Amy Levy will offer Reiki assists as she guides attendees through mindful breath work intended to invite clarity, presence, and ease.

Winter Yin + Yoga Nidra

January 14 | 6-7:15pm

$35, $28 BLYS Members

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Explore and balance the yin and yang organs associated with winter during this 75-minute experience led by Kate R. Class will conclude with guided yoga nidra, commonly referred to as "yogic sleep."

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Retreats

BLYS Out Retreats offer an immersive experience that unites movement with culture, cuisine, and connection.

Retreats

Join us!

Our retreats are a mix of curated cultural engagements, delicious food, quiet moments for reflection, and a touch of adventure. Start planning your next escape with us today!

Castle

Retreat in Sintra, Portugal

September 8-15, 2024

Join BLYS  Owner Julie for the experience of a lifetime in magical Sintra, Portugal! Details will be revealed soon. Registration will open to those on the Priority List on November 28.

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