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50-HR YIN YOGA TRAINING & IMMERSION
Introducing the Blue Lotus 50-hour Yin Yoga Training & Immersion. This program, led by E-RYT 500 Alicia Sweeney with guest instruction by Dr. Sara Poldmae, will unfold over the course of 2 immersive weekends. Certified yoga instructors and dedicated students are invited to apply.
Join us for a deeply transformative journey into the stillness and wisdom of Yin Yoga.
This 50-hour immersive training is designed for yoga teachers and dedicated students who are ready to explore the art of slowing down. Through immersive practice, the study of anatomy, and philosophical inquiry, you’ll learn to skillfully lead Yin Yoga classes with confidence, clarity, and heart.
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E-RYT 500 Alicia Sweeney will serve as Lead Trainer, and Guest Faculty Dr. Sara Poldmae will lend her expertise and guidance as a Doctor of Acupuncture and Chinese Medicine.
Whether you're looking to enrich your teaching or deepen your personal practice, this training offers the tools to cultivate greater presence, patience, and inner awareness.
Meet Our Yin Yoga Training Faculty
2026 Training schedule
​WEEKEND 1:
March 27th, 6:00 pm - 9:00 pm
March 28th, 10:30 am - 7:30 pm
March 29th, 10:30 am - 6:30 pm
WEEKEND 2:
April 17th, 6:00 pm - 9:00 pm
April 18th, 10:30 am - 7:30 pm
April 19th, 10:30 am - 6:30 pm
What's included
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40 in-person training hours with Alicia and Sara
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5 in-studio classes (non-members receive a 5-class pack good for classes with Alicia and Sara)
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5 hours of electives
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A printed training manual
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CEUs with Yoga Alliance and CEs with American Yoga Council
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Not included:
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Required and suggested readings
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A journal for practice logs
Your investment
$875 = rate for graduates of the Blue Lotus 200-hour YTT and current Blue Lotus instructors
$925 = early bird rate if paid in full before February 15th
$995 = standard rate if paid after February 15th​
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A non-refundable deposit of $200 is required to secure your spot in this training.
Current BLYS instructors & graduates of the Blue Lotus 200-hour YTT receive a 10% discount.
Contact us
Tap the "Inquire Here" button below and email julie@bluelotusannapolis.com with any questions.
Blue Lotus Yoga Studio has been a Registered Yoga School (RYS) with Yoga Alliance since 2019. BLYS holds 200-hour YTTs, continuing education workshops, and now a 50-hour Yin Yoga Training & Immersion.
